Shake and Bake
Workouts
Friday 9/18/20 @ 7:58 PM
101kj
77rpm
38%
15mph
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Monday 3/29/21 @ 10:28 PM
✅
106kj
77rpm
38%
15mph
Sunday 3/7/21 @ 9:5 PM
101kj
72rpm
39%
15mph
Wednesday 6/3/20 @ 10:49 PM
161kj
69rpm
41%
15mph
Monday 4/13/20 @ 2:1 PM
✅
190kj
77rpm
41%
16mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Friday 4/10/20 @ 2:6 AM
82kj
86rpm
36%
16mph
Thursday 5/23/19 @ 8:2 PM
✅
87kj
88rpm
36%
16mph
Sunday 3/22/20 @ 4:33 PM
✅
48kj
82rpm
33%
14mph
Sunday 3/22/20 @ 4:32 PM
46kj
82rpm
34%
14mph
Tuesday 3/17/20 @ 2:41 AM
179kj
81rpm
38%
16mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Friday 3/6/20 @ 3:13 AM
✅
56kj
82rpm
37%
16mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Tuesday 1/28/20 @ 3:5 AM
✅
60kj
77rpm
40%
16mph
Monday 12/30/19 @ 1:58 PM
47kj
81rpm
35%
15mph
Tuesday 1/14/20 @ 1:59 AM
164kj
65rpm
43%
15mph
Friday 1/10/20 @ 9:50 PM
✅
239kj
72rpm
47%
18mph