Shake and Bake
Workouts
Monday 8/2/21 @ 5:41 PM
77kj
73rpm
39%
15mph
Tuesday 4/6/21 @ 11:28 AM
✅
137kj
68rpm
52%
19mph
Sunday 4/11/21 @ 12:33 AM
190kj
77rpm
41%
16mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Tuesday 8/18/20 @ 1:11 AM
100kj
72rpm
39%
15mph
Friday 7/31/20 @ 10:46 AM
✅
171kj
72rpm
49%
18mph
Sunday 8/16/20 @ 12:41 AM
134kj
73rpm
37%
14mph
Saturday 8/1/20 @ 10:57 AM
✅
261kj
72rpm
48%
19mph
Tuesday 5/19/20 @ 12:17 AM
155kj
71rpm
39%
15mph
Sunday 4/12/20 @ 8:15 PM
✅
276kj
76rpm
48%
19mph
Wednesday 4/29/20 @ 12:51 AM
170kj
65rpm
46%
16mph
Monday 5/4/20 @ 12:51 PM
✅
288kj
79rpm
48%
19mph
Thursday 2/13/20 @ 3:31 AM
45kj
76rpm
36%
14mph
Sunday 3/29/20 @ 4:35 PM
✅
63kj
81rpm
39%
16mph
Tuesday 3/3/20 @ 10:31 PM
78kj
22rpm
37%
5mph
Thursday 2/27/20 @ 11:19 AM
✅
258kj
72rpm
49%
19mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Saturday 1/4/20 @ 10:4 PM
95kj
79rpm
36%
15mph
Thursday 12/19/19 @ 1:11 PM
✅
178kj
78rpm
47%
19mph