Shake and Bake
Workouts
Monday 8/2/21 @ 5:41 PM
77kj
73rpm
39%
15mph
Monday 4/12/21 @ 1:50 PM
✅
134kj
68rpm
51%
19mph
Sunday 4/11/21 @ 12:33 AM
190kj
77rpm
41%
16mph
Monday 2/15/21 @ 2:27 PM
✅
230kj
73rpm
46%
17mph
Monday 10/26/20 @ 10:52 PM
104kj
72rpm
40%
15mph
Tuesday 10/27/20 @ 10:3 AM
✅
165kj
67rpm
50%
18mph
Tuesday 8/18/20 @ 1:11 AM
100kj
72rpm
39%
15mph
Thursday 7/30/20 @ 12:47 PM
✅
160kj
61rpm
53%
18mph
Saturday 6/13/20 @ 3:14 PM
158kj
70rpm
40%
15mph
Thursday 6/11/20 @ 11:10 PM
✅
257kj
68rpm
50%
18mph
Tuesday 5/19/20 @ 12:17 AM
155kj
71rpm
39%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
221kj
71rpm
44%
17mph
Sunday 3/22/20 @ 4:33 PM
48kj
82rpm
33%
14mph
Monday 3/30/20 @ 4:36 PM
✅
77kj
86rpm
40%
18mph
Thursday 2/13/20 @ 3:31 AM
45kj
76rpm
36%
14mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Tuesday 1/14/20 @ 1:59 AM
164kj
65rpm
43%
15mph
Tuesday 1/14/20 @ 1:41 PM
✅
224kj
63rpm
49%
17mph
Workouts
158
kj
Saturday 6/13/20
155
kj
Tuesday 5/19/20