Shake and Bake
Workouts
Wednesday 5/18/22 @ 2:3 PM
358kj
83rpm
36%
16mph
Sunday 9/4/22 @ 3:32 PM
✅
658kj
59rpm
61%
21mph
Tuesday 9/7/21 @ 10:53 AM
405kj
78rpm
41%
17mph
Monday 7/25/22 @ 2:23 PM
✅
445kj
71rpm
46%
18mph
Wednesday 7/13/22 @ 1:32 PM
396kj
83rpm
37%
16mph
Saturday 6/25/22 @ 12:3 PM
✅
451kj
63rpm
49%
17mph
Friday 5/27/22 @ 2:6 PM
297kj
83rpm
39%
17mph
Saturday 6/11/22 @ 10:32 AM
✅
365kj
73rpm
46%
18mph
Tuesday 6/8/21 @ 11:29 PM
✅
349kj
72rpm
46%
18mph
Thursday 5/19/22 @ 1:25 PM
338kj
57rpm
54%
18mph
Friday 5/6/22 @ 1:39 PM
312kj
82rpm
40%
17mph
Wednesday 4/27/22 @ 10:0 AM
✅
343kj
55rpm
53%
17mph
Sunday 4/17/22 @ 2:45 PM
455kj
83rpm
41%
18mph
Saturday 4/16/22 @ 11:56 AM
✅
549kj
58rpm
57%
19mph
Saturday 1/15/22 @ 2:16 PM
633kj
81rpm
41%
17mph
Saturday 1/8/22 @ 12:24 PM
✅
669kj
49rpm
60%
18mph
Saturday 3/6/21 @ 11:21 PM
289kj
74rpm
42%
17mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Saturday 1/9/21 @ 11:34 PM
205kj
82rpm
40%
17mph
Sunday 1/17/21 @ 1:33 PM
✅
330kj
44rpm
74%
20mph
Workouts
358
kj
Wednesday 5/18/22
405
kj
Tuesday 9/7/21
297
kj
Friday 5/27/22
312
kj
Friday 5/6/22
633
kj
Saturday 1/15/22
289
kj
Saturday 3/6/21
205
kj
Saturday 1/9/21