Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 11:52 AM
✅
221kj
85rpm
47%
21mph
Wednesday 4/28/21 @ 9:24 PM
177kj
84rpm
43%
19mph
Tuesday 11/8/16 @ 12:55 PM
✅
699kj
83rpm
57%
24mph
Thursday 3/19/20 @ 9:14 PM
430kj
79rpm
48%
19mph
Monday 6/17/19 @ 10:26 PM
✅
648kj
84rpm
53%
23mph
Monday 6/17/19 @ 10:26 PM
427kj
79rpm
47%
19mph
Wednesday 1/2/19 @ 10:55 AM
✅
569kj
80rpm
52%
22mph
Wednesday 1/2/19 @ 1:23 PM
420kj
81rpm
46%
19mph
Friday 12/29/17 @ 2:23 PM
✅
568kj
87rpm
49%
22mph
Friday 12/29/17 @ 2:26 PM
484kj
85rpm
47%
20mph
Saturday 9/16/17 @ 3:10 PM
kj
rpm
%
0mph
Saturday 9/16/17 @ 2:25 PM
✅
375kj
83rpm
37%
16mph
Saturday 5/13/17 @ 2:26 PM
✅
774kj
91rpm
48%
22mph
Saturday 5/13/17 @ 2:27 PM
567kj
81rpm
46%
19mph
Sunday 12/4/16 @ 5:41 PM
✅
614kj
74rpm
52%
20mph
Sunday 12/4/16 @ 5:36 PM
581kj
74rpm
51%
19mph
Friday 11/18/16 @ 12:25 PM
✅
568kj
87rpm
50%
22mph
Thursday 11/17/16 @ 10:41 PM
412kj
84rpm
44%
19mph
Friday 7/8/16 @ 1:12 PM
✅
601kj
77rpm
50%
20mph
Wednesday 8/17/16 @ 7:24 PM
401kj
66rpm
48%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222
🔥
VS
capttom
❤️#Ride4Kim
10
Workouts
177
kj
Wednesday 4/28/21
420
kj
Wednesday 1/2/19
kj
Saturday 9/16/17
412
kj
Thursday 11/17/16
401
kj
Wednesday 8/17/16