Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63 🔥
Beat 30jennymartin
VS
30jennymartin
AZ
3
Beat breathenitrox
Workouts
Previous Workouts
Sunday 6/21/20 @ 8:25 PM
✅
387
kj
85
rpm
50
%
22
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 4:56 PM
261
kj
93
rpm
39
%
18
mph
Monday 3/23/20 @ 1:58 PM
✅
351
kj
98
rpm
43
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 1:59 PM
235
kj
86
rpm
40
%
17
mph
Friday 2/16/18 @ 10:40 PM
✅
644
kj
84
rpm
54
%
23
mph
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
Friday 2/16/18 @ 10:40 PM
402
kj
79
rpm
47
%
19
mph
Monday 2/5/18 @ 11:52 AM
✅
583
kj
92
rpm
47
%
22
mph
45 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Monday 2/5/18 @ 11:54 AM
238
kj
89
rpm
41
%
18
mph
Tuesday 11/28/17 @ 10:26 PM
✅
603
kj
87
rpm
51
%
22
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 11/28/17 @ 10:26 PM
412
kj
87
rpm
43
%
19
mph
Saturday 6/10/17 @ 12:23 PM
✅
524
kj
82
rpm
50
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/10/17 @ 4:20 PM
0
kj
0
rpm
0
%
0
mph
Previous Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63 🔥
Beat 30jennymartin
VS
30jennymartin
AZ
3
Beat breathenitrox
Workouts
Previous Workouts
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Sunday 6/21/20
261
kj
Friday 7/3/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
351
kj
Monday 3/23/20
235
kj
Monday 3/23/20
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
✅
644
kj
Friday 2/16/18
402
kj
Friday 2/16/18
45 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
583
kj
Monday 2/5/18
238
kj
Monday 2/5/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
✅
603
kj
Tuesday 11/28/17
412
kj
Tuesday 11/28/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
524
kj
Saturday 6/10/17
0
kj
Saturday 6/10/17
Previous Workouts