Shake and Bake
Workouts
Friday 11/19/21 @ 12:41 PM
✅
237kj
76rpm
45%
18mph
Sunday 3/14/21 @ 4:8 PM
0kj
0rpm
0%
0mph
Saturday 11/6/21 @ 8:46 PM
✅
317kj
79rpm
49%
20mph
Tuesday 11/9/21 @ 12:36 PM
152kj
79rpm
36%
15mph
Monday 2/1/21 @ 12:58 PM
✅
342kj
86rpm
48%
21mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Monday 1/11/21 @ 12:50 PM
✅
335kj
84rpm
49%
21mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Wednesday 7/8/20 @ 8:35 PM
✅
368kj
83rpm
51%
22mph
Sunday 5/16/21 @ 6:5 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 7:23 PM
✅
376kj
75rpm
56%
22mph
Sunday 11/29/20 @ 6:10 PM
191kj
81rpm
39%
16mph
Thursday 10/15/20 @ 12:52 PM
✅
211kj
74rpm
56%
21mph
Wednesday 10/21/20 @ 8:22 PM
98kj
68rpm
41%
15mph
Workouts
152
kj
Tuesday 11/9/21
189
kj
Tuesday 6/15/21
173
kj
Thursday 5/6/21
kj
Sunday 5/16/21
191
kj
Sunday 11/29/20
98
kj
Wednesday 10/21/20