Shake and Bake
Workouts
Sunday 8/20/23 @ 11:4 PM
✅
312kj
82rpm
47%
20mph
Wednesday 12/13/23 @ 10:36 AM
210kj
79rpm
41%
17mph
Saturday 2/29/20 @ 2:14 PM
✅
311kj
92rpm
44%
20mph
Friday 1/20/23 @ 10:18 AM
207kj
82rpm
39%
17mph
Wednesday 11/16/22 @ 12:26 AM
✅
462kj
79rpm
49%
20mph
Wednesday 12/7/22 @ 10:37 AM
304kj
78rpm
41%
17mph
Tuesday 1/25/22 @ 11:55 PM
✅
265kj
92rpm
41%
19mph
Tuesday 4/12/22 @ 7:43 PM
199kj
84rpm
43%
17mph
Tuesday 2/16/21 @ 11:18 PM
329kj
59rpm
41%
12mph
Thursday 4/22/21 @ 9:11 AM
✅
425kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 11:50 PM
✅
472kj
91rpm
45%
20mph
Monday 4/5/21 @ 5:9 PM
319kj
86rpm
39%
17mph
Monday 10/28/19 @ 11:20 PM
✅
522kj
96rpm
45%
21mph
Thursday 2/25/21 @ 10:34 AM
306kj
83rpm
40%
17mph
Saturday 12/26/20 @ 8:40 PM
✅
283kj
93rpm
42%
19mph
Wednesday 12/16/20 @ 4:43 PM
189kj
85rpm
38%
16mph
Thursday 12/19/19 @ 12:48 AM
✅
461kj
94rpm
43%
20mph
Wednesday 12/23/20 @ 11:3 AM
279kj
84rpm
38%
16mph
Monday 10/12/20 @ 11:11 PM
✅
668kj
94rpm
44%
21mph
Saturday 11/21/20 @ 3:19 PM
435kj
84rpm
40%
17mph
Workouts
210
kj
Wednesday 12/13/23
207
kj
Friday 1/20/23
304
kj
Wednesday 12/7/22
199
kj
Tuesday 4/12/22
329
kj
Tuesday 2/16/21
319
kj
Monday 4/5/21
306
kj
Thursday 2/25/21
279
kj
Wednesday 12/23/20
435
kj
Saturday 11/21/20