Shake and Bake
Workouts
Sunday 1/29/23 @ 3:54 AM
✅
700kj
82rpm
55%
24mph
Tuesday 2/21/23 @ 12:4 AM
558kj
69rpm
61%
22mph
Wednesday 9/7/22 @ 12:56 PM
318kj
86rpm
46%
20mph
Monday 8/8/22 @ 11:29 AM
✅
369kj
69rpm
59%
21mph
Sunday 10/3/21 @ 11:43 PM
✅
713kj
91rpm
52%
24mph
Saturday 10/2/21 @ 1:30 PM
515kj
74rpm
53%
21mph
Sunday 9/5/21 @ 5:25 PM
✅
1108kj
80rpm
60%
25mph
Sunday 9/5/21 @ 5:29 PM
672kj
76rpm
52%
21mph
Thursday 12/3/20 @ 12:27 AM
✅
561kj
81rpm
60%
25mph
Thursday 12/3/20 @ 12:28 AM
522kj
73rpm
66%
25mph
Tuesday 8/4/20 @ 7:42 PM
422kj
89rpm
50%
23mph
Thursday 8/6/20 @ 8:39 PM
✅
466kj
74rpm
61%
23mph
Saturday 6/20/20 @ 1:59 PM
✅
647kj
81rpm
64%
26mph
Saturday 6/20/20 @ 1:58 PM
492kj
71rpm
65%
24mph
Wednesday 4/22/20 @ 11:36 PM
385kj
87rpm
49%
22mph
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
Friday 8/16/19 @ 10:28 PM
✅
1235kj
68rpm
71%
26mph
Sunday 8/4/19 @ 12:17 PM
822kj
69rpm
68%
22mph
Wednesday 1/1/20 @ 3:16 AM
✅
181kj
82rpm
45%
19mph
Saturday 12/28/19 @ 11:15 PM
166kj
90rpm
41%
18mph
Workouts
515
kj
Saturday 10/2/21
492
kj
Saturday 6/20/20
385
kj
Wednesday 4/22/20