Shake and Bake
Workouts
Friday 6/9/23 @ 12:12 AM
✅
458kj
86rpm
45%
20mph
Tuesday 6/6/23 @ 10:34 AM
395kj
86rpm
42%
18mph
Monday 1/9/23 @ 4:54 AM
491kj
81rpm
48%
21mph
Sunday 9/18/22 @ 2:56 PM
✅
620kj
82rpm
53%
23mph
Saturday 10/22/22 @ 10:25 PM
✅
359kj
80rpm
51%
21mph
Sunday 10/23/22 @ 12:56 PM
353kj
82rpm
50%
21mph
Friday 9/2/22 @ 9:30 PM
✅
639kj
81rpm
54%
23mph
Tuesday 9/20/22 @ 12:28 PM
611kj
88rpm
49%
22mph
Friday 6/10/22 @ 5:6 PM
✅
785kj
89rpm
55%
25mph
Thursday 11/11/21 @ 12:38 PM
542kj
79rpm
52%
21mph
Tuesday 4/9/19 @ 6:7 PM
✅
729kj
90rpm
53%
24mph
Saturday 12/12/20 @ 3:37 PM
495kj
74rpm
51%
20mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Monday 10/5/20 @ 10:49 PM
212kj
62rpm
38%
13mph
Sunday 11/24/19 @ 7:20 PM
178kj
79rpm
45%
19mph
Thursday 5/7/20 @ 3:45 PM
✅
231kj
88rpm
47%
21mph
Sunday 5/10/20 @ 3:38 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:55 PM
✅
382kj
82rpm
52%
22mph
Saturday 1/18/20 @ 7:54 PM
145kj
72rpm
50%
20mph
Wednesday 7/10/19 @ 5:45 PM
✅
197kj
77rpm
54%
22mph
Workouts
353
kj
Sunday 10/23/22
kj
Sunday 5/10/20
145
kj
Saturday 1/18/20