Shake and Bake
Workouts
Sunday 1/22/23 @ 12:51 AM
✅
390kj
77rpm
53%
22mph
Tuesday 1/10/23 @ 12:0 PM
122kj
68rpm
37%
13mph
Wednesday 5/25/22 @ 10:36 AM
✅
392kj
85rpm
50%
22mph
Tuesday 6/7/22 @ 11:6 AM
127kj
65rpm
38%
14mph
Wednesday 10/6/21 @ 11:44 PM
✅
648kj
75rpm
56%
22mph
Saturday 7/17/21 @ 1:26 PM
200kj
72rpm
36%
14mph
Friday 2/19/21 @ 10:30 PM
✅
551kj
77rpm
59%
24mph
Tuesday 2/23/21 @ 11:14 AM
140kj
69rpm
41%
15mph
Wednesday 9/16/20 @ 9:8 PM
✅
838kj
85rpm
58%
25mph
Friday 6/21/19 @ 9:53 AM
211kj
67rpm
39%
14mph
Tuesday 12/22/20 @ 9:53 PM
✅
562kj
75rpm
55%
22mph
Thursday 12/24/20 @ 2:22 PM
228kj
64rpm
42%
15mph
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Friday 1/10/20 @ 12:0 AM
✅
231kj
73rpm
45%
18mph
Tuesday 12/31/19 @ 2:26 AM
112kj
65rpm
36%
13mph
Saturday 9/28/19 @ 3:45 PM
✅
896kj
73rpm
66%
25mph
Saturday 9/28/19 @ 3:41 PM
241kj
71rpm
40%
15mph
Tuesday 8/13/19 @ 12:20 AM
✅
160kj
85rpm
54%
23mph
Tuesday 6/11/19 @ 9:46 AM
46kj
70rpm
38%
14mph
Workouts
200
kj
Saturday 7/17/21
228
kj
Thursday 12/24/20
134
kj
Wednesday 4/22/20