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Shake and Bake
brandidaves
LexSC
9
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
158 🔥
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
Sunday 5/5/19 @ 8:32 PM
✅
218
kj
92
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 12:28 PM
185
kj
80
rpm
38
%
16
mph
Saturday 12/7/19 @ 11:36 PM
307
kj
90
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 12:3 PM
✅
388
kj
87
rpm
41
%
18
mph
Saturday 8/1/20 @ 6:45 PM
265
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/30/20 @ 4:43 PM
✅
353
kj
84
rpm
41
%
18
mph
Saturday 2/1/20 @ 7:50 PM
283
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:48 PM
✅
405
kj
82
rpm
45
%
19
mph
Sunday 7/14/19 @ 8:12 PM
376
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:30 PM
✅
570
kj
86
rpm
44
%
19
mph
Thursday 3/5/20 @ 10:32 PM
115
kj
88
rpm
35
%
16
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Thursday 3/5/20 @ 6:14 PM
✅
179
kj
86
rpm
43
%
19
mph
Wednesday 10/30/19 @ 3:47 PM
172
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 3:54 PM
✅
275
kj
86
rpm
43
%
19
mph
Friday 8/2/19 @ 9:52 PM
319
kj
83
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:59 PM
✅
407
kj
79
rpm
47
%
19
mph
Tuesday 3/12/19 @ 5:14 PM
305
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 7:3 PM
✅
374
kj
89
rpm
41
%
18
mph
Wednesday 6/6/18 @ 8:44 PM
230
kj
83
rpm
42
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 4:40 PM
✅
277
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
brandidaves
LexSC
9
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
158 🔥
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
218
kj
Sunday 5/5/19
185
kj
Monday 9/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Saturday 12/7/19
✅
388
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 8/1/20
✅
353
kj
Thursday 7/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Saturday 2/1/20
✅
405
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Sunday 7/14/19
✅
570
kj
Saturday 4/4/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
115
kj
Thursday 3/5/20
✅
179
kj
Thursday 3/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Wednesday 10/30/19
✅
275
kj
Friday 10/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
319
kj
Friday 8/2/19
✅
407
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 3/12/19
✅
374
kj
Friday 3/1/19
30 min Pride Ride
Denis Morton
View Class
Share
230
kj
Wednesday 6/6/18
✅
277
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts