Shake and Bake
Workouts
Monday 9/9/19 @ 4:13 PM
✅
196kj
84rpm
38%
16mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Sunday 1/31/21 @ 9:6 PM
188kj
80rpm
39%
16mph
Thursday 2/4/21 @ 11:16 AM
✅
205kj
74rpm
43%
17mph
Thursday 7/2/20 @ 7:36 PM
271kj
83rpm
37%
16mph
Sunday 7/5/20 @ 8:32 PM
✅
336kj
79rpm
43%
18mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Sunday 2/23/20 @ 1:43 PM
✅
352kj
88rpm
35%
16mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Saturday 9/14/19 @ 9:23 PM
✅
406kj
83rpm
39%
17mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Workouts
271
kj
Thursday 7/2/20
276
kj
Monday 1/20/20
346
kj
Wednesday 4/10/19
314
kj
Wednesday 6/5/19