Shake and Bake

Workouts

Monday 3/14/22 @ 8:11 PM
✅
414kj
98rpm
39%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/7/22 @ 12:19 PM
389kj
85rpm
46%
19mph
Wednesday 5/20/20 @ 4:27 PM
321kj
88rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:28 PM
✅
370kj
81rpm
52%
21mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
✅ 414 kj
Monday 3/14/22
389 kj
Saturday 5/7/22
30 min Pop Ride: Live from Home
Robin Arzón
321 kj
Wednesday 5/20/20
✅ 370 kj
Wednesday 5/20/20