Shake and Bake
VS
Workouts
Friday 7/22/22 @ 9:19 PM
✅
299kj
87rpm
44%
20mph
Sunday 7/24/22 @ 7:24 AM
183kj
81rpm
39%
16mph
Friday 11/12/21 @ 9:59 PM
✅
269kj
81rpm
45%
19mph
Monday 11/15/21 @ 8:49 AM
152kj
81rpm
36%
15mph
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Monday 5/24/21 @ 9:58 AM
197kj
86rpm
37%
16mph
Sunday 6/21/20 @ 4:57 PM
✅
337kj
89rpm
47%
21mph
Monday 6/29/20 @ 7:43 AM
201kj
83rpm
39%
17mph
Friday 5/15/20 @ 12:57 PM
✅
312kj
82rpm
49%
20mph
Monday 6/15/20 @ 2:50 PM
196kj
77rpm
40%
16mph
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
Saturday 5/23/20 @ 10:13 AM
184kj
96rpm
34%
16mph
Tuesday 5/28/19 @ 12:58 AM
✅
317kj
93rpm
44%
20mph
Thursday 5/23/19 @ 8:45 AM
191kj
84rpm
39%
17mph
Wednesday 7/18/18 @ 5:23 PM
✅
293kj
85rpm
46%
20mph
Friday 8/3/18 @ 7:38 AM
187kj
79rpm
39%
16mph
Thursday 12/21/17 @ 6:23 PM
✅
307kj
82rpm
48%
20mph
Friday 2/16/18 @ 9:33 AM
178kj
88rpm
36%
16mph
Friday 12/22/17 @ 5:24 PM
✅
286kj
85rpm
45%
20mph
Thursday 12/28/17 @ 10:7 AM
202kj
78rpm
42%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
bagelqueen
Indianapolis
0
Workouts
197
kj
Monday 5/24/21
201
kj
Monday 6/29/20
196
kj
Monday 6/15/20
184
kj
Saturday 5/23/20