Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 10:57 PM
1kj
42rpm
26%
5mph
Sunday 1/7/24 @ 4:58 PM
✅
96kj
58rpm
37%
12mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Thursday 12/31/20 @ 2:1 PM
95kj
64rpm
35%
12mph
Saturday 11/3/18 @ 7:26 PM
✅
299kj
84rpm
47%
20mph
Sunday 11/1/20 @ 4:17 PM
97kj
49rpm
39%
11mph
Sunday 11/3/19 @ 4:39 PM
✅
439kj
87rpm
45%
20mph
Sunday 11/1/20 @ 3:31 PM
75kj
48rpm
33%
8mph
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
Monday 3/30/20 @ 7:9 PM
115kj
49rpm
43%
11mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Monday 5/4/20 @ 7:51 PM
85kj
61rpm
42%
13mph
Thursday 2/20/20 @ 11:24 PM
✅
373kj
83rpm
44%
18mph
Friday 2/21/20 @ 8:59 PM
kj
rpm
%
0mph
Wednesday 10/3/18 @ 5:22 PM
✅
269kj
81rpm
45%
19mph
Tuesday 10/23/18 @ 6:46 PM
110kj
65rpm
35%
13mph
Saturday 3/10/18 @ 9:58 PM
✅
437kj
82rpm
47%
20mph
Friday 4/6/18 @ 5:48 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
86
🔥
VS
anieparis
Tacoma, WA
1
Workouts
95
kj
Thursday 12/31/20
115
kj
Monday 3/30/20
221
kj
Saturday 7/4/20
110
kj
Tuesday 10/23/18