Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Friday 7/3/20 @ 5:57 PM
391kj
81rpm
44%
19mph
Tuesday 7/30/19 @ 12:20 AM
✅
305kj
83rpm
47%
20mph
Monday 7/29/19 @ 10:44 AM
230kj
71rpm
47%
18mph
Thursday 3/7/19 @ 5:23 PM
✅
336kj
85rpm
48%
21mph
Monday 3/11/19 @ 12:45 PM
212kj
73rpm
44%
17mph
Sunday 2/24/19 @ 5:39 PM
✅
427kj
83rpm
44%
19mph
Sunday 2/24/19 @ 5:43 PM
358kj
69rpm
48%
18mph
Tuesday 1/22/19 @ 5:26 PM
225kj
70rpm
43%
15mph
Wednesday 1/23/19 @ 1:19 AM
✅
256kj
73rpm
48%
19mph
Sunday 1/13/19 @ 5:39 PM
379kj
81rpm
43%
18mph
Sunday 1/13/19 @ 5:38 PM
✅
412kj
72rpm
50%
19mph
Friday 6/29/18 @ 8:42 PM
343kj
79rpm
43%
18mph
Friday 6/29/18 @ 8:35 PM
✅
453kj
75rpm
50%
20mph
Saturday 6/2/18 @ 11:2 PM
✅
287kj
85rpm
46%
20mph
Friday 6/1/18 @ 1:10 PM
284kj
75rpm
49%
19mph
Tuesday 1/30/18 @ 6:24 PM
✅
257kj
86rpm
43%
19mph
Wednesday 2/14/18 @ 1:4 PM
250kj
82rpm
43%
19mph
Wednesday 12/20/17 @ 3:24 PM
✅
302kj
83rpm
47%
20mph
Sunday 1/7/18 @ 1:6 AM
272kj
77rpm
47%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
80
🔥
VS
angiem1990
Colorado
15
Workouts
391
kj
Friday 7/3/20
225
kj
Tuesday 1/22/19