Shake and Bake
VS
Workouts
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 3:59 PM
147kj
74rpm
45%
17mph
Sunday 3/17/19 @ 4:35 PM
380kj
78rpm
46%
19mph
Sunday 3/17/19 @ 4:44 PM
✅
394kj
72rpm
49%
18mph
Thursday 12/20/18 @ 9:24 PM
✅
288kj
84rpm
45%
20mph
Friday 12/28/18 @ 12:12 AM
270kj
85rpm
44%
19mph
Thursday 10/25/18 @ 5:26 PM
261kj
84rpm
44%
19mph
Tuesday 10/30/18 @ 12:5 AM
✅
274kj
83rpm
45%
19mph
Tuesday 8/28/18 @ 5:26 PM
236kj
90rpm
40%
18mph
Wednesday 8/29/18 @ 12:1 AM
✅
287kj
84rpm
45%
20mph
Saturday 7/28/18 @ 6:38 PM
✅
304kj
83rpm
47%
20mph
Saturday 7/28/18 @ 6:43 PM
296kj
80rpm
48%
20mph
Friday 5/18/18 @ 5:23 PM
✅
307kj
85rpm
46%
20mph
Thursday 5/24/18 @ 12:35 AM
260kj
74rpm
46%
18mph
Thursday 4/26/18 @ 12:46 AM
262kj
74rpm
48%
19mph
Sunday 4/29/18 @ 11:55 PM
✅
301kj
73rpm
51%
20mph
Sunday 4/29/18 @ 7:57 PM
✅
397kj
85rpm
44%
19mph
Thursday 4/26/18 @ 1:6 AM
364kj
80rpm
44%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52
🔥
VS
amandaq
New York
17