Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 9:31 PM
✅
204kj
86rpm
46%
20mph
Wednesday 10/26/22 @ 1:30 PM
157kj
85rpm
41%
18mph
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
Thursday 9/3/20 @ 12:43 PM
187kj
84rpm
45%
19mph
Tuesday 4/7/20 @ 10:30 PM
✅
299kj
80rpm
48%
20mph
Friday 8/28/20 @ 12:35 PM
256kj
81rpm
44%
19mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:53 PM
219kj
87rpm
40%
18mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Saturday 3/14/20 @ 2:16 PM
269kj
82rpm
45%
19mph
Sunday 10/27/19 @ 3:42 PM
✅
453kj
82rpm
48%
20mph
Sunday 10/27/19 @ 3:40 PM
448kj
82rpm
47%
20mph
Saturday 2/23/19 @ 3:2 PM
✅
287kj
89rpm
44%
19mph
Saturday 2/16/19 @ 2:46 PM
250kj
87rpm
42%
18mph
Sunday 7/15/18 @ 12:25 AM
✅
207kj
87rpm
47%
20mph
Thursday 7/12/18 @ 12:47 PM
166kj
85rpm
43%
18mph
Saturday 3/10/18 @ 9:58 PM
✅
437kj
82rpm
47%
20mph
Tuesday 3/13/18 @ 10:17 PM
351kj
82rpm
43%
18mph
Sunday 3/4/18 @ 1:26 PM
✅
404kj
82rpm
45%
19mph
Sunday 3/4/18 @ 1:26 PM
321kj
83rpm
40%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
97
🔥
VS
alli_n_wndrland
SoCal/Utah
14
Workouts
269
kj
Saturday 3/14/20