Shake and Bake
VS
Workouts
Thursday 5/19/22 @ 8:49 PM
442kj
87rpm
44%
20mph
Wednesday 5/24/23 @ 10:34 AM
✅
481kj
81rpm
48%
20mph
Thursday 6/16/22 @ 11:6 PM
414kj
88rpm
42%
19mph
Thursday 6/9/22 @ 10:19 AM
✅
438kj
83rpm
46%
20mph
Sunday 3/6/22 @ 7:52 PM
548kj
97rpm
40%
19mph
Sunday 10/3/21 @ 5:55 PM
✅
579kj
84rpm
45%
20mph
Friday 9/25/20 @ 1:12 PM
✅
190kj
90rpm
44%
20mph
Sunday 9/20/20 @ 3:33 PM
184kj
49rpm
40%
11mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Friday 8/7/20 @ 11:3 AM
305kj
80rpm
48%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Sunday 5/17/20 @ 8:22 PM
296kj
85rpm
45%
20mph
Wednesday 5/29/19 @ 4:23 PM
✅
258kj
98rpm
38%
19mph
Thursday 5/30/19 @ 9:32 AM
256kj
94rpm
39%
18mph
Saturday 4/27/19 @ 8:52 PM
✅
481kj
86rpm
47%
20mph
Sunday 4/28/19 @ 5:35 PM
384kj
80rpm
43%
18mph
Friday 4/26/19 @ 8:39 PM
✅
471kj
80rpm
47%
19mph
Saturday 4/27/19 @ 3:34 PM
428kj
78rpm
48%
19mph
Friday 12/21/18 @ 9:39 PM
✅
394kj
73rpm
46%
18mph
Saturday 3/16/19 @ 1:32 PM
18kj
92rpm
32%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41
🔥
VS
acey_dub
Suffield, CT
32
Workouts
414
kj
Thursday 6/16/22
548
kj
Sunday 3/6/22
184
kj
Sunday 9/20/20
305
kj
Friday 8/7/20
296
kj
Sunday 5/17/20