Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Friday 1/22/21 @ 4:25 PM
342kj
80rpm
43%
18mph
Sunday 3/14/21 @ 4:0 PM
✅
310kj
85rpm
46%
20mph
Sunday 3/14/21 @ 3:57 PM
200kj
70rpm
44%
17mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Friday 5/1/20 @ 3:56 PM
250kj
70rpm
48%
18mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Wednesday 3/25/20 @ 2:35 PM
139kj
67rpm
46%
17mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Saturday 10/12/19 @ 3:1 PM
251kj
75rpm
47%
18mph
Sunday 9/15/19 @ 1:54 PM
✅
646kj
84rpm
48%
20mph
Sunday 9/15/19 @ 2:1 PM
470kj
69rpm
47%
18mph
Saturday 5/4/19 @ 5:19 PM
✅
329kj
82rpm
49%
21mph
Saturday 5/4/19 @ 5:29 PM
236kj
72rpm
47%
18mph
Wednesday 10/10/18 @ 1:52 PM
✅
176kj
82rpm
45%
19mph
Wednesday 10/10/18 @ 1:53 PM
172kj
70rpm
49%
18mph
Thursday 1/25/18 @ 1:12 AM
✅
267kj
81rpm
45%
19mph
Wednesday 1/24/18 @ 4:28 PM
251kj
68rpm
50%
18mph
Thursday 11/23/17 @ 6:18 PM
✅
273kj
82rpm
46%
19mph
Wednesday 11/29/17 @ 4:57 PM
243kj
74rpm
47%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
342
kj
Friday 1/22/21
251
kj
Saturday 10/12/19
470
kj
Sunday 9/15/19
251
kj
Wednesday 1/24/18
243
kj
Wednesday 11/29/17