Shake and Bake
Workouts
Tuesday 7/21/20 @ 9:22 PM
✅
252kj
63rpm
54%
18mph
Wednesday 4/20/22 @ 12:32 PM
220kj
69rpm
47%
17mph
Thursday 7/30/20 @ 9:7 PM
✅
247kj
62rpm
53%
18mph
Thursday 10/14/21 @ 12:30 PM
245kj
74rpm
47%
18mph
Tuesday 9/28/21 @ 10:46 AM
196kj
70rpm
45%
17mph
Wednesday 9/30/20 @ 1:40 PM
✅
202kj
80rpm
41%
17mph
Wednesday 12/23/20 @ 10:22 PM
✅
202kj
72rpm
45%
17mph
Wednesday 12/16/20 @ 2:39 PM
170kj
73rpm
41%
16mph
Wednesday 4/7/21 @ 9:35 PM
✅
155kj
71rpm
47%
18mph
Monday 4/12/21 @ 1:30 PM
142kj
77rpm
43%
17mph
Monday 3/29/21 @ 4:12 PM
203kj
78rpm
42%
17mph
Saturday 3/27/21 @ 5:27 PM
✅
266kj
89rpm
42%
19mph
Tuesday 1/26/21 @ 10:40 PM
210kj
64rpm
49%
17mph
Sunday 1/24/21 @ 4:1 PM
✅
229kj
82rpm
42%
18mph
Wednesday 11/18/20 @ 10:33 PM
✅
265kj
66rpm
54%
19mph
Wednesday 12/30/20 @ 2:41 PM
242kj
78rpm
45%
18mph
Sunday 4/19/20 @ 1:57 PM
✅
316kj
64rpm
49%
17mph
Monday 12/7/20 @ 2:16 PM
277kj
70rpm
43%
16mph
Sunday 12/6/20 @ 11:10 PM
221kj
72rpm
46%
17mph
Tuesday 11/24/20 @ 3:1 PM
✅
235kj
79rpm
45%
18mph
Workouts
170
kj
Wednesday 12/16/20
203
kj
Monday 3/29/21