Shake and Bake
Workouts
Sunday 4/23/23 @ 3:31 PM
✅
171kj
72rpm
41%
16mph
Wednesday 3/1/23 @ 12:50 AM
129kj
69rpm
37%
14mph
Sunday 12/26/21 @ 3:3 PM
186kj
74rpm
41%
16mph
Sunday 2/21/21 @ 3:55 PM
✅
234kj
70rpm
48%
17mph
Tuesday 2/4/20 @ 12:26 PM
✅
239kj
77rpm
45%
18mph
Sunday 3/6/22 @ 3:18 PM
194kj
68rpm
45%
17mph
Sunday 10/10/21 @ 1:12 PM
68kj
84rpm
33%
14mph
Friday 4/17/20 @ 12:25 AM
✅
91kj
84rpm
37%
16mph
Monday 5/3/21 @ 1:0 PM
100kj
78rpm
29%
12mph
Saturday 5/8/21 @ 12:48 PM
✅
196kj
76rpm
42%
17mph
Wednesday 3/17/21 @ 12:0 PM
✅
153kj
87rpm
40%
18mph
Thursday 3/18/21 @ 12:34 AM
148kj
80rpm
43%
18mph
Tuesday 8/25/20 @ 12:23 PM
194kj
72rpm
42%
16mph
Tuesday 8/25/20 @ 11:50 AM
✅
244kj
71rpm
48%
18mph
Wednesday 6/10/20 @ 11:1 AM
✅
215kj
86rpm
46%
20mph
Tuesday 6/9/20 @ 8:26 PM
165kj
83rpm
43%
18mph
Sunday 5/17/20 @ 1:51 PM
✅
51kj
83rpm
41%
18mph
Wednesday 6/10/20 @ 7:1 PM
48kj
85rpm
34%
15mph
Sunday 4/12/20 @ 3:23 PM
101kj
70rpm
39%
15mph
Saturday 5/23/20 @ 2:39 PM
✅
137kj
80rpm
41%
17mph
Workouts
129
kj
Wednesday 3/1/23
68
kj
Sunday 10/10/21
148
kj
Thursday 3/18/21
101
kj
Sunday 4/12/20