Shake and Bake
Workouts
Sunday 12/17/23 @ 4:49 PM
46kj
77rpm
35%
14mph
Friday 1/19/24 @ 4:36 AM
✅
59kj
82rpm
37%
16mph
Sunday 12/24/23 @ 1:58 PM
171kj
74rpm
39%
16mph
Sunday 12/10/23 @ 5:35 PM
✅
185kj
77rpm
40%
16mph
Sunday 12/20/20 @ 1:48 PM
100kj
85rpm
38%
17mph
Sunday 9/24/23 @ 5:0 PM
✅
110kj
79rpm
43%
17mph
Sunday 5/30/21 @ 12:58 PM
71kj
81rpm
41%
17mph
Sunday 3/6/22 @ 5:10 PM
✅
72kj
81rpm
37%
17mph
Sunday 9/11/22 @ 2:45 PM
46kj
63rpm
33%
11mph
Sunday 9/11/22 @ 1:57 PM
✅
509kj
76rpm
46%
18mph
Tuesday 9/21/21 @ 12:47 PM
63kj
69rpm
38%
14mph
Friday 5/20/22 @ 4:43 PM
✅
81kj
83rpm
36%
15mph
Sunday 3/28/21 @ 2:33 PM
224kj
83rpm
41%
18mph
Saturday 11/20/21 @ 6:58 PM
✅
226kj
78rpm
43%
18mph
Sunday 8/15/21 @ 1:6 PM
107kj
66rpm
43%
15mph
Thursday 6/24/21 @ 3:1 PM
✅
199kj
71rpm
46%
20mph
Sunday 4/11/21 @ 2:51 PM
107kj
83rpm
40%
17mph
Wednesday 8/11/21 @ 9:22 PM
✅
130kj
73rpm
42%
19mph
Wednesday 7/7/21 @ 2:1 PM
64kj
66rpm
44%
16mph
Monday 8/9/21 @ 9:2 PM
✅
108kj
70rpm
48%
20mph
Workouts
171
kj
Sunday 12/24/23