Shake and Bake
Workouts
Tuesday 7/14/20 @ 11:22 AM
324kj
88rpm
46%
21mph
Wednesday 4/15/20 @ 9:57 PM
✅
406kj
85rpm
52%
22mph
Friday 8/19/22 @ 8:57 PM
42kj
42rpm
29%
7mph
Friday 8/19/22 @ 9:0 PM
✅
588kj
76rpm
65%
26mph
Sunday 8/9/20 @ 2:2 PM
109kj
86rpm
47%
21mph
Sunday 1/5/20 @ 12:32 PM
✅
121kj
90rpm
47%
21mph
Friday 9/17/21 @ 11:39 AM
65kj
66rpm
45%
16mph
Tuesday 8/3/21 @ 8:35 PM
✅
119kj
73rpm
55%
21mph
Wednesday 6/30/21 @ 1:50 PM
59kj
84rpm
37%
16mph
Saturday 7/10/21 @ 2:10 PM
✅
147kj
76rpm
58%
23mph
Saturday 7/25/20 @ 1:13 PM
149kj
85rpm
45%
20mph
Saturday 7/18/20 @ 7:42 PM
✅
231kj
82rpm
56%
23mph
Monday 11/23/20 @ 1:55 PM
365kj
84rpm
37%
16mph
Saturday 11/7/20 @ 12:58 PM
✅
851kj
83rpm
54%
23mph
Monday 6/15/20 @ 8:5 PM
210kj
86rpm
39%
17mph
Tuesday 6/16/20 @ 8:58 PM
✅
413kj
84rpm
52%
22mph
Friday 6/19/20 @ 10:59 AM
972kj
87rpm
46%
21mph
Saturday 6/20/20 @ 2:45 PM
✅
1270kj
79rpm
55%
23mph
Thursday 12/12/19 @ 1:28 PM
38kj
79rpm
32%
13mph
Thursday 12/12/19 @ 10:58 PM
✅
120kj
79rpm
52%
21mph
Workouts
324
kj
Tuesday 7/14/20
365
kj
Monday 11/23/20
210
kj
Monday 6/15/20
972
kj
Friday 6/19/20
38
kj
Thursday 12/12/19