Shake and Bake
Workouts
Sunday 12/26/21 @ 3:3 PM
186kj
74rpm
41%
16mph
Friday 5/17/19 @ 4:29 PM
✅
188kj
70rpm
42%
15mph
Sunday 12/12/21 @ 3:17 PM
105kj
72rpm
39%
15mph
Wednesday 9/8/21 @ 9:4 PM
✅
138kj
83rpm
40%
17mph
Sunday 5/9/21 @ 1:21 PM
167kj
81rpm
37%
16mph
Monday 2/8/21 @ 8:51 PM
✅
191kj
74rpm
42%
16mph
Tuesday 9/22/20 @ 12:3 PM
48kj
70rpm
38%
14mph
Monday 9/21/20 @ 10:6 PM
✅
59kj
75rpm
40%
16mph
Tuesday 8/25/20 @ 12:23 PM
✅
194kj
72rpm
42%
16mph
Thursday 10/10/19 @ 3:31 PM
185kj
62rpm
44%
15mph
Thursday 1/24/19 @ 1:51 AM
168kj
72rpm
40%
16mph
Friday 11/2/18 @ 4:29 PM
✅
224kj
74rpm
44%
17mph
Saturday 3/16/19 @ 3:42 PM
✅
497kj
82rpm
49%
21mph
Saturday 3/16/19 @ 3:45 PM
300kj
75rpm
43%
17mph
Monday 12/24/18 @ 12:31 PM
kj
rpm
%
0mph
Sunday 12/16/18 @ 2:17 PM
✅
135kj
78rpm
41%
17mph
Wednesday 10/10/18 @ 11:34 AM
✅
603kj
78rpm
49%
20mph
Saturday 8/25/18 @ 2:29 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 11:17 PM
✅
294kj
85rpm
46%
20mph
Saturday 2/24/18 @ 8:35 PM
195kj
70rpm
44%
17mph