Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:46 AM
✅
482kj
84rpm
46%
20mph
Thursday 9/10/20 @ 1:48 AM
394kj
81rpm
44%
19mph
Tuesday 2/21/23 @ 1:8 PM
296kj
79rpm
38%
16mph
Friday 2/10/23 @ 3:45 AM
✅
404kj
80rpm
45%
19mph
Sunday 7/12/20 @ 12:52 PM
✅
678kj
88rpm
46%
21mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Saturday 8/8/20 @ 1:36 PM
✅
494kj
91rpm
45%
21mph
Thursday 8/13/20 @ 3:11 AM
418kj
81rpm
45%
19mph
Tuesday 10/19/21 @ 12:24 PM
326kj
83rpm
35%
16mph
Wednesday 6/16/21 @ 10:4 PM
✅
382kj
85rpm
37%
17mph
Friday 8/13/21 @ 12:24 PM
432kj
92rpm
37%
17mph
Thursday 8/5/21 @ 4:19 AM
✅
488kj
81rpm
43%
18mph
Friday 4/23/21 @ 11:22 AM
305kj
89rpm
37%
17mph
Wednesday 6/16/21 @ 2:35 AM
✅
317kj
81rpm
39%
17mph
Wednesday 3/10/21 @ 12:15 PM
303kj
92rpm
36%
17mph
Wednesday 9/2/20 @ 11:51 PM
✅
372kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 11:16 AM
✅
586kj
86rpm
44%
19mph
Monday 8/31/20 @ 12:36 AM
498kj
78rpm
45%
18mph
Tuesday 8/11/20 @ 12:12 PM
✅
273kj
88rpm
43%
19mph
Wednesday 7/22/20 @ 2:33 AM
190kj
89rpm
37%
17mph
Workouts
296
kj
Tuesday 2/21/23
454
kj
Tuesday 7/14/20
326
kj
Tuesday 10/19/21
305
kj
Friday 4/23/21
303
kj
Wednesday 3/10/21
498
kj
Monday 8/31/20
190
kj
Wednesday 7/22/20