Shake and Bake
Workouts
Wednesday 4/24/24 @ 1:49 PM
179kj
68rpm
41%
16mph
Tuesday 2/6/24 @ 11:14 PM
✅
215kj
89rpm
38%
17mph
Sunday 10/24/21 @ 1:26 PM
257kj
74rpm
40%
16mph
Sunday 10/24/21 @ 1:30 PM
✅
361kj
80rpm
44%
18mph
Sunday 7/18/21 @ 2:18 PM
✅
141kj
80rpm
41%
17mph
Thursday 11/19/20 @ 5:4 PM
137kj
73rpm
44%
17mph
Friday 5/21/21 @ 11:59 AM
✅
429kj
91rpm
37%
17mph
Thursday 6/25/20 @ 5:6 PM
416kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 12:38 PM
✅
407kj
85rpm
43%
19mph
Tuesday 6/2/20 @ 12:4 PM
319kj
84rpm
40%
17mph
Sunday 4/5/20 @ 5:22 PM
✅
717kj
82rpm
42%
18mph
Sunday 12/2/18 @ 3:30 PM
661kj
72rpm
45%
18mph
Sunday 10/20/19 @ 12:57 PM
✅
529kj
78rpm
52%
21mph
Sunday 10/20/19 @ 12:58 PM
316kj
74rpm
44%
17mph
Tuesday 7/9/19 @ 11:58 AM
✅
505kj
79rpm
51%
21mph
Tuesday 7/9/19 @ 11:58 AM
314kj
76rpm
43%
17mph
Thursday 8/30/18 @ 10:33 AM
✅
269kj
85rpm
46%
20mph
Monday 9/3/18 @ 5:51 PM
148kj
81rpm
35%
15mph
Sunday 6/24/18 @ 4:15 PM
✅
199kj
80rpm
48%
20mph
Saturday 9/23/17 @ 5:24 PM
140kj
83rpm
40%
17mph
Workouts
179
kj
Wednesday 4/24/24
661
kj
Sunday 12/2/18