Shake and Bake
Workouts
Wednesday 2/21/24 @ 3:46 PM
144kj
67rpm
39%
15mph
Tuesday 5/23/23 @ 12:42 PM
✅
159kj
69rpm
40%
15mph
Monday 7/27/20 @ 1:28 PM
✅
295kj
83rpm
46%
20mph
Saturday 4/11/20 @ 3:54 PM
214kj
78rpm
42%
17mph
Sunday 3/27/22 @ 11:40 AM
✅
454kj
75rpm
39%
16mph
Saturday 4/2/22 @ 5:4 PM
445kj
72rpm
41%
16mph
Sunday 3/27/22 @ 1:6 PM
✅
104kj
77rpm
38%
15mph
Saturday 1/2/21 @ 4:46 PM
76kj
82rpm
31%
13mph
Wednesday 2/24/21 @ 1:36 PM
174kj
88rpm
34%
16mph
Friday 2/26/21 @ 1:11 PM
✅
193kj
79rpm
39%
16mph
Friday 9/25/20 @ 1:11 PM
161kj
80rpm
36%
15mph
Tuesday 9/22/20 @ 12:58 PM
✅
184kj
74rpm
40%
16mph
Saturday 6/6/20 @ 2:53 PM
✅
271kj
84rpm
44%
19mph
Sunday 6/14/20 @ 12:56 PM
182kj
79rpm
38%
16mph
Thursday 4/23/20 @ 3:10 PM
114kj
80rpm
38%
16mph
Sunday 5/24/20 @ 6:12 PM
✅
136kj
79rpm
42%
17mph
Thursday 10/5/17 @ 1:23 PM
107kj
65rpm
34%
12mph
Monday 7/22/19 @ 10:49 PM
✅
231kj
78rpm
43%
17mph
Friday 10/27/17 @ 12:53 PM
184kj
84rpm
38%
16mph
Friday 10/19/18 @ 11:47 AM
✅
195kj
77rpm
41%
17mph
Workouts
144
kj
Wednesday 2/21/24
214
kj
Saturday 4/11/20
445
kj
Saturday 4/2/22
174
kj
Wednesday 2/24/21
161
kj
Friday 9/25/20
182
kj
Sunday 6/14/20