Shake and Bake
Workouts
Monday 3/15/21 @ 11:36 AM
132kj
82rpm
39%
17mph
Saturday 3/5/22 @ 1:46 AM
✅
215kj
47rpm
72%
20mph
Monday 4/26/21 @ 12:4 PM
159kj
90rpm
39%
18mph
Saturday 3/5/22 @ 12:54 AM
✅
197kj
45rpm
71%
20mph
Wednesday 4/28/21 @ 10:39 AM
53kj
76rpm
38%
15mph
Thursday 2/10/22 @ 3:8 AM
✅
109kj
54rpm
65%
21mph
Sunday 2/28/21 @ 1:48 PM
107kj
93rpm
37%
17mph
Wednesday 1/6/21 @ 8:1 PM
✅
131kj
49rpm
63%
19mph
Saturday 5/30/20 @ 5:21 PM
202kj
78rpm
49%
20mph
Saturday 6/6/20 @ 1:56 AM
✅
245kj
64rpm
60%
22mph
Thursday 1/16/20 @ 12:43 PM
✅
145kj
74rpm
49%
19mph
Sunday 3/22/20 @ 3:15 PM
127kj
64rpm
52%
19mph
Sunday 2/2/20 @ 4:38 PM
130kj
75rpm
35%
14mph
Friday 3/20/20 @ 9:19 PM
✅
213kj
67rpm
47%
17mph
Friday 10/18/19 @ 11:46 AM
✅
336kj
86rpm
48%
21mph
Friday 10/18/19 @ 2:51 PM
298kj
65rpm
55%
20mph
Monday 6/3/19 @ 2:18 PM
173kj
69rpm
50%
18mph
Sunday 6/16/19 @ 2:24 PM
✅
225kj
46rpm
74%
21mph
Sunday 5/26/19 @ 1:24 PM
✅
269kj
77rpm
47%
19mph
Monday 4/15/19 @ 3:46 PM
217kj
96rpm
37%
18mph
Workouts
202
kj
Saturday 5/30/20
127
kj
Sunday 3/22/20