Shake and Bake
Workouts
Wednesday 7/29/20 @ 2:2 PM
✅
113kj
87rpm
41%
18mph
Tuesday 7/21/20 @ 11:57 PM
110kj
70rpm
47%
17mph
Friday 5/8/20 @ 3:55 PM
301kj
81rpm
48%
20mph
Friday 8/9/19 @ 2:36 PM
✅
333kj
78rpm
51%
21mph
Monday 3/23/20 @ 6:55 PM
✅
202kj
84rpm
47%
20mph
Monday 3/23/20 @ 9:4 PM
150kj
76rpm
44%
17mph
Friday 1/10/20 @ 10:45 AM
✅
233kj
80rpm
43%
18mph
Monday 1/13/20 @ 4:9 PM
207kj
70rpm
44%
17mph
Monday 12/2/19 @ 2:39 PM
✅
185kj
82rpm
46%
19mph
Friday 11/22/19 @ 5:2 PM
181kj
79rpm
46%
19mph
Wednesday 7/17/19 @ 2:3 PM
✅
100kj
84rpm
46%
20mph
Friday 8/16/19 @ 2:42 PM
85kj
88rpm
41%
18mph
Monday 7/8/19 @ 10:45 PM
✅
161kj
89rpm
46%
20mph
Tuesday 7/30/19 @ 10:53 PM
153kj
77rpm
47%
19mph
Saturday 5/25/19 @ 12:12 PM
170kj
89rpm
41%
18mph
Thursday 7/11/19 @ 3:14 AM
✅
178kj
85rpm
43%
19mph
Monday 2/25/19 @ 9:9 PM
149kj
82rpm
42%
17mph
Wednesday 2/27/19 @ 4:35 PM
✅
189kj
80rpm
47%
19mph
Wednesday 12/26/18 @ 8:51 PM
110kj
74rpm
42%
17mph
Monday 1/14/19 @ 12:2 AM
✅
161kj
76rpm
47%
19mph
Workouts
207
kj
Monday 1/13/20