Shake and Bake
Workouts
Friday 2/3/23 @ 10:24 AM
✅
130kj
90rpm
41%
19mph
Thursday 3/9/23 @ 11:1 PM
70kj
73rpm
37%
14mph
Monday 3/7/22 @ 10:33 PM
✅
130kj
86rpm
43%
19mph
Monday 3/14/22 @ 11:28 PM
92kj
78rpm
39%
16mph
Tuesday 2/9/21 @ 9:21 PM
✅
205kj
90rpm
44%
20mph
Tuesday 2/9/21 @ 6:58 PM
119kj
127rpm
0%
0mph
Tuesday 2/2/21 @ 12:49 PM
✅
206kj
95rpm
43%
20mph
Monday 2/1/21 @ 3:31 PM
159kj
127rpm
0%
0mph
Friday 1/1/21 @ 4:31 PM
110kj
83rpm
48%
21mph
Wednesday 12/9/20 @ 3:40 PM
✅
120kj
0rpm
0%
0mph
Monday 5/11/20 @ 6:9 PM
190kj
85rpm
46%
19mph
Monday 5/11/20 @ 10:12 PM
✅
209kj
0rpm
0%
0mph
Thursday 4/2/20 @ 2:5 PM
✅
79kj
73rpm
48%
18mph
Saturday 3/28/20 @ 3:51 PM
56kj
0rpm
0%
0mph
Friday 8/2/19 @ 1:6 PM
✅
205kj
87rpm
46%
20mph
Thursday 7/25/19 @ 3:39 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 9:21 AM
✅
250kj
75rpm
47%
18mph
Monday 4/8/19 @ 5:28 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 9:21 AM
✅
147kj
83rpm
39%
17mph
Monday 3/25/19 @ 3:21 PM
kj
rpm
%
0mph