Shake and Bake
Workouts
Saturday 6/11/22 @ 10:59 AM
167kj
64rpm
43%
15mph
Thursday 6/23/22 @ 3:11 PM
✅
353kj
64rpm
59%
21mph
Saturday 12/5/20 @ 10:27 AM
163kj
76rpm
38%
15mph
Wednesday 12/23/20 @ 9:55 PM
✅
404kj
75rpm
56%
22mph
Friday 12/11/20 @ 8:51 PM
185kj
72rpm
42%
16mph
Thursday 12/10/20 @ 4:25 PM
✅
435kj
74rpm
58%
23mph
Friday 9/11/20 @ 9:49 AM
205kj
76rpm
42%
17mph
Tuesday 9/8/20 @ 9:25 PM
✅
476kj
71rpm
62%
24mph
Monday 7/29/19 @ 5:5 PM
73kj
69rpm
38%
14mph
Friday 5/3/19 @ 10:29 AM
✅
210kj
82rpm
53%
23mph
Saturday 4/6/19 @ 11:1 AM
305kj
82rpm
38%
16mph
Sunday 2/10/19 @ 4:17 PM
✅
526kj
83rpm
49%
21mph
Monday 3/18/19 @ 9:56 PM
133kj
77rpm
42%
17mph
Wednesday 3/13/19 @ 2:53 PM
✅
246kj
77rpm
53%
22mph
Monday 1/21/19 @ 5:29 PM
302kj
82rpm
39%
17mph
Wednesday 1/23/19 @ 1:0 PM
✅
518kj
82rpm
49%
21mph
Tuesday 9/11/18 @ 2:14 PM
224kj
71rpm
46%
17mph
Friday 9/7/18 @ 4:20 PM
✅
428kj
81rpm
54%
23mph
Monday 9/10/18 @ 3:27 PM
282kj
75rpm
49%
19mph
Monday 9/10/18 @ 3:22 PM
✅
403kj
80rpm
54%
22mph
Workouts
167
kj
Saturday 6/11/22