Shake and Bake
Workouts
Monday 12/20/21 @ 10:37 PM
✅
166kj
70rpm
40%
15mph
Friday 12/24/21 @ 1:49 PM
131kj
66rpm
38%
14mph
Friday 10/15/21 @ 12:8 AM
145kj
65rpm
44%
16mph
Friday 10/15/21 @ 1:8 PM
✅
175kj
66rpm
43%
15mph
Thursday 9/23/21 @ 9:55 AM
✅
145kj
59rpm
41%
13mph
Saturday 9/25/21 @ 9:47 PM
98kj
42rpm
43%
10mph
Tuesday 2/16/21 @ 11:16 AM
92kj
63rpm
45%
16mph
Wednesday 1/27/21 @ 1:14 AM
✅
130kj
61rpm
55%
19mph
Sunday 8/30/20 @ 2:33 PM
✅
186kj
70rpm
43%
16mph
Friday 9/25/20 @ 3:40 PM
181kj
0rpm
0%
0mph
Tuesday 6/18/19 @ 5:7 PM
✅
112kj
66rpm
43%
16mph
Thursday 9/10/20 @ 4:53 PM
80kj
54rpm
43%
13mph
Tuesday 1/14/20 @ 12:36 PM
✅
159kj
79rpm
36%
15mph
Saturday 1/11/20 @ 1:27 AM
100kj
58rpm
38%
12mph
Sunday 10/13/19 @ 2:10 PM
128kj
65rpm
45%
16mph
Monday 10/7/19 @ 2:24 PM
✅
129kj
64rpm
48%
17mph
Tuesday 4/9/19 @ 2:53 PM
✅
178kj
72rpm
49%
19mph
Tuesday 4/9/19 @ 3:9 PM
1kj
56rpm
36%
11mph
Tuesday 8/21/18 @ 10:39 AM
195kj
71rpm
42%
16mph
Saturday 8/4/18 @ 2:18 PM
✅
205kj
63rpm
49%
17mph
Workouts
131
kj
Friday 12/24/21
145
kj
Friday 10/15/21
98
kj
Saturday 9/25/21