Shake and Bake
Workouts
Thursday 2/15/24 @ 1:41 PM
232kj
80rpm
43%
18mph
Wednesday 2/14/24 @ 11:13 PM
✅
272kj
80rpm
46%
19mph
Friday 1/6/23 @ 8:47 PM
50kj
77rpm
37%
15mph
Friday 11/18/22 @ 5:21 PM
✅
63kj
80rpm
40%
17mph
Friday 12/2/22 @ 9:10 PM
193kj
64rpm
47%
16mph
Friday 12/2/22 @ 12:27 AM
✅
256kj
70rpm
49%
19mph
Tuesday 12/14/21 @ 7:20 PM
86kj
81rpm
38%
16mph
Tuesday 12/7/21 @ 10:0 PM
✅
122kj
80rpm
44%
18mph
Saturday 7/3/21 @ 9:13 PM
120kj
80rpm
39%
16mph
Thursday 7/15/21 @ 11:34 AM
✅
149kj
83rpm
41%
18mph
Saturday 7/10/21 @ 3:57 PM
208kj
80rpm
42%
17mph
Tuesday 7/13/21 @ 12:5 PM
✅
264kj
85rpm
44%
19mph
Tuesday 5/11/21 @ 9:21 PM
176kj
76rpm
40%
16mph
Tuesday 5/18/21 @ 8:59 PM
✅
299kj
80rpm
48%
20mph
Monday 1/4/21 @ 11:45 PM
178kj
81rpm
38%
16mph
Saturday 1/9/21 @ 2:34 PM
✅
228kj
82rpm
42%
18mph
Sunday 1/3/21 @ 9:12 PM
156kj
79rpm
37%
15mph
Thursday 12/31/20 @ 3:26 PM
✅
189kj
77rpm
40%
17mph
Thursday 11/26/20 @ 12:58 PM
273kj
73rpm
42%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
431kj
81rpm
47%
19mph
Workouts
232
kj
Thursday 2/15/24
193
kj
Friday 12/2/22
86
kj
Tuesday 12/14/21
120
kj
Saturday 7/3/21
178
kj
Monday 1/4/21
156
kj
Sunday 1/3/21
273
kj
Thursday 11/26/20