Shake and Bake

Workouts

Saturday 7/16/22 @ 8:50 PM
✅
187kj
76rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 11:19 PM
146kj
71rpm
39%
15mph
Wednesday 12/29/21 @ 10:5 PM
✅
174kj
77rpm
40%
15mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Tuesday 12/28/21 @ 7:51 PM
170kj
75rpm
40%
16mph
Thursday 7/15/21 @ 2:11 PM
✅
285kj
76rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 7:36 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 3:53 PM
✅
278kj
77rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 9:52 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 10:7 PM
✅
200kj
69rpm
45%
16mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 10:24 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 8:6 PM
✅
229kj
71rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:40 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 8:43 PM
✅
221kj
77rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 11:47 PM
182kj
76rpm
40%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 187 kj
Saturday 7/16/22
146 kj
Tuesday 8/2/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
✅ 174 kj
Wednesday 12/29/21
170 kj
Tuesday 12/28/21
45 min Pop Ride
Cody Rigsby
✅ 285 kj
Thursday 7/15/21
kj
Sunday 8/1/21
45 min Pop Ride
Cody Rigsby
✅ 278 kj
Thursday 3/18/21
kj
Wednesday 3/10/21
30 min Movie Buff Ride
Kendall Toole
✅ 200 kj
Monday 10/26/20
kj
Monday 10/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 229 kj
Monday 8/24/20
kj
Friday 3/13/20
30 min Madonna Ride
Robin Arzón
✅ 221 kj
Wednesday 7/22/20
182 kj
Friday 6/28/19