Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:14 PM
258kj
83rpm
36%
16mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Saturday 5/7/22 @ 1:22 PM
315kj
81rpm
36%
15mph
Monday 5/9/22 @ 12:18 AM
✅
668kj
85rpm
47%
21mph
Wednesday 9/29/21 @ 9:9 PM
208kj
79rpm
34%
14mph
Wednesday 1/12/22 @ 11:33 PM
✅
479kj
84rpm
47%
20mph
Friday 10/1/21 @ 12:36 PM
294kj
77rpm
35%
15mph
Friday 8/13/21 @ 1:39 AM
✅
683kj
88rpm
47%
21mph
Monday 1/18/21 @ 6:37 PM
246kj
84rpm
36%
16mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Friday 9/18/20 @ 12:57 AM
215kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Wednesday 4/29/20 @ 8:45 PM
311kj
81rpm
35%
15mph
Thursday 4/30/20 @ 11:19 PM
✅
710kj
94rpm
45%
21mph
Monday 3/30/20 @ 10:15 PM
192kj
82rpm
32%
14mph
Wednesday 4/1/20 @ 11:39 PM
✅
540kj
94rpm
45%
21mph
Saturday 2/1/20 @ 1:0 PM
181kj
76rpm
34%
14mph
Wednesday 1/29/20 @ 1:5 AM
✅
503kj
86rpm
48%
21mph
Tuesday 11/12/19 @ 4:36 PM
202kj
82rpm
33%
14mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Workouts
315
kj
Saturday 5/7/22
208
kj
Wednesday 9/29/21
294
kj
Friday 10/1/21
246
kj
Monday 1/18/21
215
kj
Friday 9/18/20
181
kj
Saturday 2/1/20