Shake and Bake

Workouts

Tuesday 9/14/21 @ 10:21 AM
134kj
80rpm
40%
17mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 9:32 PM
✅
134kj
85rpm
39%
17mph
Tuesday 7/13/21 @ 8:40 PM
✅
225kj
74rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 10:7 PM
187kj
77rpm
42%
16mph
Wednesday 1/13/21 @ 11:39 AM
✅
174kj
79rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 11:35 PM
125kj
81rpm
39%
16mph
Wednesday 1/6/21 @ 5:27 PM
✅
172kj
78rpm
46%
19mph
20 min 90s Ride
Emma Lovewell
Wednesday 1/6/21 @ 8:48 PM
117kj
77rpm
40%
16mph
Tuesday 11/17/20 @ 11:20 AM
✅
259kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 9:54 PM
221kj
78rpm
44%
17mph
Monday 11/9/20 @ 11:9 AM
✅
262kj
80rpm
46%
19mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 8:30 PM
192kj
75rpm
42%
16mph
Wednesday 9/9/20 @ 4:12 PM
✅
171kj
84rpm
43%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/23/20 @ 2:30 PM
139kj
84rpm
40%
17mph
Thursday 7/9/20 @ 1:56 PM
✅
165kj
82rpm
44%
18mph
20 min Pop Ride
Emma Lovewell
Saturday 7/11/20 @ 12:47 PM
141kj
80rpm
42%
17mph
Tuesday 8/4/20 @ 12:56 PM
✅
254kj
79rpm
45%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:54 PM
221kj
70rpm
46%
17mph
Saturday 3/28/20 @ 10:3 PM
✅
210kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 7:46 PM
192kj
76rpm
42%
16mph

Workouts

20 min Remembrance Ride
Christine D'Ercole
134 kj
Tuesday 9/14/21
✅ 134 kj
Saturday 9/11/21
30 min Together We Ride
Robin Arzón
✅ 225 kj
Tuesday 7/13/21
187 kj
Sunday 7/11/21
20 min Pop Ride
Cody Rigsby
✅ 174 kj
Wednesday 1/13/21
125 kj
Wednesday 1/27/21
20 min 90s Ride
Emma Lovewell
✅ 172 kj
Wednesday 1/6/21
117 kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
✅ 259 kj
Tuesday 11/17/20
221 kj
Thursday 11/12/20
30 min The Jess King Experience
Jess King
✅ 262 kj
Monday 11/9/20
192 kj
Friday 11/6/20
20 min Hip Hop Ride
Robin Arzón
✅ 171 kj
Wednesday 9/9/20
139 kj
Friday 10/23/20
20 min Pop Ride
Emma Lovewell
✅ 165 kj
Thursday 7/9/20
141 kj
Saturday 7/11/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 254 kj
Tuesday 8/4/20
221 kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
✅ 210 kj
Saturday 3/28/20
192 kj
Wednesday 4/1/20