Shake and Bake
VS
Workouts
Sunday 6/5/22 @ 9:18 PM
✅
1143kj
91rpm
63%
28mph
Thursday 3/23/23 @ 12:48 PM
328kj
54rpm
57%
18mph
Thursday 12/29/22 @ 5:42 PM
✅
1160kj
95rpm
61%
28mph
Thursday 3/16/23 @ 8:1 PM
320kj
59rpm
53%
17mph
Wednesday 2/22/23 @ 7:32 PM
✅
622kj
90rpm
58%
26mph
Tuesday 2/21/23 @ 1:6 PM
181kj
69rpm
44%
16mph
Monday 7/25/22 @ 5:19 PM
✅
1107kj
88rpm
63%
28mph
Tuesday 7/26/22 @ 1:49 PM
279kj
70rpm
44%
16mph
Sunday 11/21/21 @ 8:12 PM
✅
734kj
84rpm
65%
28mph
Wednesday 1/26/22 @ 1:35 PM
185kj
70rpm
44%
16mph
Sunday 8/15/21 @ 5:11 PM
✅
1253kj
83rpm
70%
29mph
Monday 8/23/21 @ 12:43 PM
325kj
76rpm
43%
17mph
Sunday 6/28/20 @ 6:34 PM
✅
878kj
84rpm
70%
30mph
Thursday 7/23/20 @ 1:16 PM
223kj
69rpm
48%
18mph
Thursday 7/2/20 @ 6:58 PM
✅
1261kj
83rpm
70%
29mph
Tuesday 7/7/20 @ 3:21 PM
355kj
78rpm
45%
18mph
Saturday 3/21/20 @ 7:37 PM
✅
642kj
82rpm
54%
23mph
Wednesday 6/17/20 @ 3:28 PM
392kj
71rpm
50%
19mph
Thursday 3/12/20 @ 7:15 PM
✅
615kj
83rpm
53%
22mph
Thursday 4/23/20 @ 4:30 PM
367kj
68rpm
50%
18mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
60
🔥
VS
805strong
Santa Barbara CA
18
Workouts
320
kj
Thursday 3/16/23
185
kj
Wednesday 1/26/22
223
kj
Thursday 7/23/20
355
kj
Tuesday 7/7/20