Shake and Bake
VS
Workouts
Friday 7/26/19 @ 4:57 PM
✅
322kj
77rpm
38%
17mph
Saturday 10/30/21 @ 2:1 PM
298kj
76rpm
37%
15mph
Friday 7/9/21 @ 11:47 PM
✅
204kj
72rpm
52%
20mph
Thursday 6/17/21 @ 11:50 PM
155kj
67rpm
49%
18mph
Tuesday 5/11/21 @ 11:26 PM
✅
324kj
70rpm
55%
20mph
Saturday 5/22/21 @ 1:8 PM
219kj
69rpm
46%
17mph
Friday 2/5/21 @ 10:30 PM
✅
431kj
76rpm
49%
19mph
Sunday 1/3/21 @ 3:38 PM
380kj
72rpm
48%
18mph
Wednesday 11/25/20 @ 1:7 AM
140kj
75rpm
49%
19mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Tuesday 6/30/20 @ 9:25 PM
163kj
79rpm
44%
18mph
Tuesday 8/4/20 @ 3:49 PM
✅
206kj
85rpm
46%
20mph
Friday 9/27/19 @ 5:29 PM
156kj
76rpm
41%
18mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Tuesday 9/24/19 @ 7:38 PM
132kj
74rpm
39%
17mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Monday 9/2/19 @ 9:51 PM
309kj
64rpm
44%
16mph
Monday 8/26/19 @ 11:44 PM
✅
336kj
63rpm
48%
16mph
Wednesday 8/7/19 @ 4:40 PM
294kj
68rpm
40%
16mph
Tuesday 8/6/19 @ 12:1 PM
✅
362kj
70rpm
46%
17mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138
🔥
VS
aerosmith
Grand Rapids
97