Shake and Bake

Workouts

Tuesday 10/4/22 @ 12:23 AM
βœ…
425kj
78rpm
47%
19mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 10/3/22 @ 11:0 AM
365kj
84rpm
42%
18mph
Saturday 5/29/21 @ 10:59 PM
βœ…
474kj
76rpm
51%
20mph
45 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 10:59 AM
421kj
80rpm
47%
19mph
Thursday 5/7/20 @ 7:27 PM
282kj
63rpm
56%
19mph
30 min Pitbull Ride
Ally Love
Thursday 5/6/21 @ 10:28 AM
βœ…
306kj
70rpm
54%
20mph
Saturday 5/4/19 @ 8:44 PM
βœ…
244kj
75rpm
42%
18mph
30 min Queen Rock Ride
Denis Morton
Friday 7/3/20 @ 9:48 PM
239kj
84rpm
42%
18mph
Sunday 3/1/20 @ 7:57 PM
βœ…
70kj
75rpm
43%
17mph
10 min Low Impact Ride
Matt Wilpers
Saturday 6/27/20 @ 4:35 PM
57kj
83rpm
37%
16mph
Thursday 2/13/20 @ 3:11 PM
227kj
77rpm
44%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 5/19/20 @ 12:44 PM
βœ…
276kj
76rpm
48%
19mph
Wednesday 3/25/20 @ 9:24 PM
215kj
76rpm
44%
17mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 6:26 PM
βœ…
270kj
83rpm
46%
19mph
Thursday 12/19/19 @ 10:28 PM
224kj
74rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 8/1/19 @ 12:48 PM
βœ…
227kj
75rpm
46%
18mph
Thursday 2/7/19 @ 5:27 PM
βœ…
117kj
66rpm
46%
17mph
15 min Pop Ride
Olivia Amato
Thursday 2/7/19 @ 11:47 AM
113kj
78rpm
44%
18mph
Monday 12/10/18 @ 6:21 PM
282kj
64rpm
46%
16mph
45 min Live DJ Ride
Cody Rigsby
Friday 12/21/18 @ 9:51 PM
βœ…
348kj
71rpm
48%
18mph

Workouts

45 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 425 kj
Tuesday 10/4/22
365 kj
Monday 10/3/22
45 min Pop Ride
Cody Rigsby
βœ… 474 kj
Saturday 5/29/21
421 kj
Monday 5/17/21
30 min Pitbull Ride
Ally Love
282 kj
Thursday 5/7/20
βœ… 306 kj
Thursday 5/6/21
30 min Queen Rock Ride
Denis Morton
βœ… 244 kj
Saturday 5/4/19
239 kj
Friday 7/3/20
10 min Low Impact Ride
Matt Wilpers
βœ… 70 kj
Sunday 3/1/20
57 kj
Saturday 6/27/20
30 min Guns N' Roses Ride
Olivia Amato
227 kj
Thursday 2/13/20
βœ… 276 kj
Tuesday 5/19/20
30 min Together We Ride
Robin ArzΓ³n
215 kj
Wednesday 3/25/20
βœ… 270 kj
Friday 3/20/20
30 min Backstreet Boys Ride
Cody Rigsby
224 kj
Thursday 12/19/19
βœ… 227 kj
Thursday 8/1/19
15 min Pop Ride
Olivia Amato
βœ… 117 kj
Thursday 2/7/19
113 kj
Thursday 2/7/19
45 min Live DJ Ride
Cody Rigsby
282 kj
Monday 12/10/18
βœ… 348 kj
Friday 12/21/18