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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
79 π₯
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
51
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Tuesday 10/4/22 @ 12:23 AM
β
425
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 10/3/22 @ 11:0 AM
365
kj
84
rpm
42
%
18
mph
Saturday 5/29/21 @ 10:59 PM
β
474
kj
76
rpm
51
%
20
mph
45 min Pop Ride
Cody Rigsby
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Share
Monday 5/17/21 @ 10:59 AM
421
kj
80
rpm
47
%
19
mph
Thursday 5/7/20 @ 7:27 PM
282
kj
63
rpm
56
%
19
mph
30 min Pitbull Ride
Ally Love
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Share
Thursday 5/6/21 @ 10:28 AM
β
306
kj
70
rpm
54
%
20
mph
Saturday 5/4/19 @ 8:44 PM
β
244
kj
75
rpm
42
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Share
Friday 7/3/20 @ 9:48 PM
239
kj
84
rpm
42
%
18
mph
Sunday 3/1/20 @ 7:57 PM
β
70
kj
75
rpm
43
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 6/27/20 @ 4:35 PM
57
kj
83
rpm
37
%
16
mph
Thursday 2/13/20 @ 3:11 PM
227
kj
77
rpm
44
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Tuesday 5/19/20 @ 12:44 PM
β
276
kj
76
rpm
48
%
19
mph
Wednesday 3/25/20 @ 9:24 PM
215
kj
76
rpm
44
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 6:26 PM
β
270
kj
83
rpm
46
%
19
mph
Thursday 12/19/19 @ 10:28 PM
224
kj
74
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 8/1/19 @ 12:48 PM
β
227
kj
75
rpm
46
%
18
mph
Thursday 2/7/19 @ 5:27 PM
β
117
kj
66
rpm
46
%
17
mph
15 min Pop Ride
Olivia Amato
View Class
Share
Thursday 2/7/19 @ 11:47 AM
113
kj
78
rpm
44
%
18
mph
Monday 12/10/18 @ 6:21 PM
282
kj
64
rpm
46
%
16
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 12/21/18 @ 9:51 PM
β
348
kj
71
rpm
48
%
18
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
79 π₯
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
51
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
425
kj
Tuesday 10/4/22
365
kj
Monday 10/3/22
45 min Pop Ride
Cody Rigsby
View Class
Share
β
474
kj
Saturday 5/29/21
421
kj
Monday 5/17/21
30 min Pitbull Ride
Ally Love
View Class
Share
282
kj
Thursday 5/7/20
β
306
kj
Thursday 5/6/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
244
kj
Saturday 5/4/19
239
kj
Friday 7/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
70
kj
Sunday 3/1/20
57
kj
Saturday 6/27/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
227
kj
Thursday 2/13/20
β
276
kj
Tuesday 5/19/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
215
kj
Wednesday 3/25/20
β
270
kj
Friday 3/20/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
224
kj
Thursday 12/19/19
β
227
kj
Thursday 8/1/19
15 min Pop Ride
Olivia Amato
View Class
Share
β
117
kj
Thursday 2/7/19
113
kj
Thursday 2/7/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
282
kj
Monday 12/10/18
β
348
kj
Friday 12/21/18
Previous Workouts
Next Workouts