Shake and Bake
Workouts
Tuesday 4/25/23 @ 10:10 AM
✅
247kj
82rpm
43%
18mph
Saturday 8/27/22 @ 7:27 PM
165kj
85rpm
35%
16mph
Saturday 11/5/22 @ 3:47 PM
✅
394kj
82rpm
44%
19mph
Thursday 3/9/23 @ 3:11 AM
235kj
83rpm
35%
15mph
Friday 3/12/21 @ 10:56 AM
✅
421kj
83rpm
45%
19mph
Tuesday 3/30/21 @ 1:41 AM
296kj
86rpm
38%
17mph
Tuesday 7/6/21 @ 11:11 AM
✅
133kj
75rpm
47%
19mph
Wednesday 8/25/21 @ 2:33 AM
91kj
75rpm
41%
16mph
Thursday 7/23/20 @ 10:52 AM
✅
269kj
95rpm
40%
19mph
Sunday 9/13/20 @ 12:31 AM
167kj
82rpm
37%
16mph
Friday 8/21/20 @ 11:14 AM
✅
278kj
85rpm
44%
19mph
Sunday 9/13/20 @ 1:14 AM
169kj
85rpm
36%
16mph
Friday 11/20/20 @ 11:3 AM
✅
291kj
87rpm
44%
20mph
Saturday 11/28/20 @ 1:17 AM
153kj
91rpm
33%
15mph
Sunday 7/26/20 @ 6:10 PM
✅
263kj
94rpm
40%
19mph
Tuesday 7/28/20 @ 1:55 AM
187kj
88rpm
37%
16mph
Wednesday 5/27/20 @ 11:1 AM
✅
286kj
90rpm
42%
19mph
Sunday 4/26/20 @ 12:32 AM
167kj
92rpm
34%
16mph
Sunday 1/12/20 @ 11:48 PM
✅
122kj
82rpm
43%
18mph
Sunday 12/22/19 @ 11:3 PM
74kj
77rpm
37%
15mph
Workouts
165
kj
Saturday 8/27/22
235
kj
Thursday 3/9/23
296
kj
Tuesday 3/30/21
91
kj
Wednesday 8/25/21
167
kj
Sunday 9/13/20
169
kj
Sunday 9/13/20
153
kj
Saturday 11/28/20
187
kj
Tuesday 7/28/20
167
kj
Sunday 4/26/20