Shake and Bake
Workouts
Thursday 7/15/21 @ 10:35 AM
✅
288kj
89rpm
43%
20mph
Sunday 12/12/21 @ 3:12 PM
246kj
74rpm
46%
18mph
Friday 3/12/21 @ 10:56 AM
✅
421kj
83rpm
45%
19mph
Friday 3/26/21 @ 1:19 PM
414kj
68rpm
52%
19mph
Tuesday 10/6/20 @ 10:18 AM
278kj
86rpm
44%
19mph
Sunday 12/13/20 @ 6:43 PM
✅
291kj
69rpm
52%
20mph
Monday 11/16/20 @ 12:18 PM
292kj
91rpm
42%
19mph
Friday 12/4/20 @ 2:15 PM
✅
315kj
61rpm
60%
20mph
Saturday 11/7/20 @ 3:11 PM
315kj
90rpm
44%
20mph
Wednesday 10/21/20 @ 1:17 PM
✅
326kj
63rpm
59%
20mph
Tuesday 5/19/20 @ 10:21 AM
258kj
95rpm
39%
19mph
Saturday 10/3/20 @ 6:21 PM
✅
294kj
71rpm
52%
20mph
Thursday 6/4/20 @ 10:20 AM
✅
427kj
87rpm
44%
19mph
Tuesday 4/14/20 @ 1:27 PM
424kj
69rpm
52%
19mph
Thursday 4/23/20 @ 10:39 AM
✅
413kj
84rpm
44%
19mph
Friday 5/1/20 @ 1:7 PM
397kj
74rpm
48%
19mph
Sunday 10/27/19 @ 3:28 PM
349kj
90rpm
40%
18mph
Friday 10/25/19 @ 1:10 PM
✅
431kj
74rpm
49%
20mph
Saturday 2/2/19 @ 7:30 PM
✅
228kj
84rpm
42%
18mph
Monday 1/29/18 @ 2:32 PM
170kj
76rpm
40%
16mph
Workouts
246
kj
Sunday 12/12/21
414
kj
Friday 3/26/21
278
kj
Tuesday 10/6/20
292
kj
Monday 11/16/20
258
kj
Tuesday 5/19/20
349
kj
Sunday 10/27/19