Shake and Bake
Workouts
Sunday 2/21/21 @ 12:55 AM
220kj
87rpm
39%
17mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Friday 6/4/21 @ 7:40 PM
460kj
84rpm
40%
17mph
Saturday 6/5/21 @ 9:51 PM
✅
548kj
82rpm
44%
19mph
Saturday 10/17/20 @ 7:13 AM
339kj
79rpm
42%
17mph
Monday 10/12/20 @ 11:46 PM
✅
419kj
84rpm
45%
19mph
Saturday 9/19/20 @ 6:32 AM
481kj
81rpm
43%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Tuesday 7/14/20 @ 3:32 AM
227kj
84rpm
41%
18mph
Monday 9/16/19 @ 5:58 PM
✅
264kj
85rpm
43%
19mph
Saturday 5/16/20 @ 10:26 PM
492kj
78rpm
44%
18mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Tuesday 4/21/20 @ 5:1 PM
382kj
83rpm
42%
18mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Monday 3/30/20 @ 4:24 PM
383kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Monday 4/29/19 @ 12:22 PM
365kj
77rpm
43%
17mph
Tuesday 4/30/19 @ 11:32 PM
✅
426kj
79rpm
46%
19mph
Workouts
220
kj
Sunday 2/21/21
339
kj
Saturday 10/17/20
481
kj
Saturday 9/19/20
227
kj
Tuesday 7/14/20
492
kj
Saturday 5/16/20