Shake and Bake
Workouts
Monday 3/23/20 @ 3:59 PM
353kj
85rpm
41%
18mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Friday 7/17/20 @ 3:19 PM
472kj
84rpm
40%
17mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Saturday 8/22/20 @ 12:51 AM
357kj
79rpm
43%
18mph
Sunday 7/12/20 @ 9:55 PM
✅
389kj
87rpm
42%
19mph
Wednesday 7/1/20 @ 6:32 AM
232kj
84rpm
42%
18mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Friday 5/10/19 @ 1:29 PM
227kj
73rpm
53%
21mph
Wednesday 10/9/19 @ 10:57 PM
✅
244kj
83rpm
50%
22mph
Tuesday 10/8/19 @ 1:59 PM
243kj
80rpm
43%
18mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Thursday 6/27/19 @ 1:51 PM
368kj
79rpm
43%
18mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Workouts
353
kj
Monday 3/23/20
362
kj
Thursday 10/31/19
472
kj
Friday 7/17/20
357
kj
Saturday 8/22/20
232
kj
Wednesday 7/1/20
203
kj
Friday 6/26/20
342
kj
Thursday 11/21/19