Shake and Bake
Workouts
Thursday 11/19/20 @ 9:50 PM
✅
253kj
86rpm
42%
18mph
Tuesday 4/13/21 @ 11:36 PM
251kj
78rpm
44%
17mph
Monday 1/20/20 @ 1:21 PM
382kj
86rpm
42%
19mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Tuesday 8/20/19 @ 8:56 PM
387kj
84rpm
43%
19mph
Sunday 5/10/20 @ 2:49 PM
✅
409kj
80rpm
46%
19mph
Thursday 6/6/19 @ 11:20 AM
393kj
82rpm
44%
19mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Thursday 4/11/19 @ 8:43 PM
✅
428kj
91rpm
43%
19mph
Thursday 1/9/20 @ 1:57 AM
409kj
85rpm
44%
19mph
Monday 5/20/19 @ 9:34 PM
247kj
87rpm
41%
18mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Friday 6/7/19 @ 11:50 PM
✅
524kj
91rpm
41%
19mph
Monday 8/26/19 @ 11:29 PM
518kj
80rpm
45%
19mph
Monday 6/10/19 @ 9:6 PM
✅
55kj
82rpm
37%
16mph
Monday 6/17/19 @ 12:36 AM
54kj
84rpm
36%
15mph
Monday 4/22/19 @ 10:1 PM
387kj
85rpm
41%
18mph
Monday 4/22/19 @ 11:42 PM
✅
393kj
82rpm
43%
18mph
Wednesday 1/9/19 @ 10:39 PM
331kj
84rpm
40%
17mph
Sunday 1/13/19 @ 10:50 PM
✅
332kj
79rpm
42%
18mph
Workouts
251
kj
Tuesday 4/13/21
382
kj
Monday 1/20/20
387
kj
Tuesday 8/20/19
409
kj
Thursday 1/9/20
247
kj
Monday 5/20/19
518
kj
Monday 8/26/19