Shake and Bake
Workouts
Monday 11/13/23 @ 2:33 PM
124kj
85rpm
31%
14mph
Wednesday 10/14/20 @ 8:48 PM
✅
189kj
83rpm
38%
16mph
Tuesday 6/23/20 @ 9:52 PM
236kj
81rpm
35%
15mph
Sunday 6/21/20 @ 9:14 PM
✅
304kj
84rpm
39%
17mph
Tuesday 3/17/20 @ 10:40 AM
230kj
81rpm
36%
15mph
Friday 6/19/20 @ 6:18 PM
✅
281kj
84rpm
38%
16mph
Monday 2/1/21 @ 11:13 PM
140kj
80rpm
35%
14mph
Friday 1/8/21 @ 4:53 PM
✅
167kj
82rpm
36%
15mph
Saturday 7/11/20 @ 2:48 PM
330kj
80rpm
37%
15mph
Saturday 7/4/20 @ 3:46 PM
✅
405kj
85rpm
39%
17mph
Monday 6/15/20 @ 9:40 AM
235kj
81rpm
35%
15mph
Wednesday 6/17/20 @ 4:16 PM
✅
305kj
82rpm
39%
16mph
Workouts
230
kj
Tuesday 3/17/20
140
kj
Monday 2/1/21