Shake and Bake

Workouts

Sunday 12/10/23 @ 8:49 PM
59kj
81rpm
38%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 12/26/23 @ 7:10 PM
βœ…
60kj
72rpm
42%
16mph
Saturday 7/31/21 @ 12:4 AM
227kj
88rpm
40%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 7/21/21 @ 12:1 PM
βœ…
241kj
88rpm
41%
18mph

Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
59 kj
Sunday 12/10/23
βœ… 60 kj
Tuesday 12/26/23
30 min Classic Rock Ride
Christine D'Ercole
227 kj
Saturday 7/31/21
βœ… 241 kj
Wednesday 7/21/21