Shake and Bake
Workouts
Sunday 10/16/22 @ 3:41 PM
55kj
74rpm
33%
13mph
Sunday 5/21/23 @ 10:12 PM
✅
121kj
82rpm
42%
18mph
Tuesday 1/3/23 @ 10:58 PM
96kj
74rpm
42%
16mph
Friday 12/23/22 @ 12:15 AM
✅
112kj
81rpm
42%
18mph
Tuesday 4/19/22 @ 9:37 PM
375kj
69rpm
43%
16mph
Thursday 12/24/20 @ 1:58 PM
✅
404kj
72rpm
44%
17mph
Tuesday 12/28/21 @ 4:36 PM
210kj
68rpm
45%
17mph
Sunday 1/2/22 @ 1:59 PM
✅
275kj
75rpm
48%
19mph
Sunday 7/11/21 @ 4:12 PM
145kj
83rpm
40%
17mph
Wednesday 7/7/21 @ 3:15 PM
✅
183kj
96rpm
40%
19mph
Saturday 10/26/19 @ 7:36 PM
66kj
73rpm
42%
16mph
Wednesday 7/7/21 @ 3:4 PM
✅
85kj
80rpm
44%
19mph
Friday 5/21/21 @ 1:36 PM
113kj
70rpm
47%
18mph
Tuesday 5/18/21 @ 9:57 PM
✅
147kj
75rpm
50%
20mph
Wednesday 5/13/20 @ 7:56 PM
✅
125kj
85rpm
37%
16mph
Thursday 1/7/21 @ 9:29 PM
112kj
84rpm
36%
16mph
Monday 10/21/19 @ 11:19 PM
100kj
70rpm
45%
17mph
Friday 1/1/21 @ 3:43 PM
✅
140kj
75rpm
49%
19mph
Saturday 8/24/19 @ 1:9 PM
91kj
77rpm
40%
16mph
Friday 1/1/21 @ 3:27 PM
✅
124kj
86rpm
42%
19mph