Shake and Bake
Workouts
Tuesday 2/1/22 @ 2:38 PM
155kj
79rpm
36%
15mph
Sunday 7/31/22 @ 10:35 PM
✅
273kj
91rpm
40%
18mph
Tuesday 10/19/21 @ 2:0 PM
134kj
72rpm
36%
14mph
Saturday 7/10/21 @ 4:51 AM
✅
295kj
84rpm
45%
19mph
Sunday 11/22/20 @ 4:18 PM
154kj
81rpm
36%
15mph
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Tuesday 4/28/20 @ 1:56 PM
251kj
82rpm
35%
15mph
Thursday 4/30/20 @ 2:23 AM
✅
509kj
91rpm
44%
20mph
Friday 7/17/20 @ 3:3 PM
227kj
73rpm
37%
15mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Wednesday 4/15/20 @ 1:54 PM
235kj
80rpm
36%
15mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Saturday 2/1/20 @ 3:33 PM
183kj
77rpm
33%
14mph
Thursday 8/29/19 @ 4:2 AM
✅
546kj
88rpm
48%
21mph
Tuesday 4/2/19 @ 12:7 PM
211kj
84rpm
33%
14mph
Saturday 4/6/19 @ 11:49 PM
✅
538kj
89rpm
46%
21mph
Friday 3/29/19 @ 12:8 PM
272kj
79rpm
34%
14mph
Monday 4/1/19 @ 5:3 AM
✅
741kj
87rpm
49%
21mph
Thursday 1/10/19 @ 1:0 PM
192kj
83rpm
32%
14mph
Thursday 1/10/19 @ 12:55 PM
✅
498kj
90rpm
45%
21mph
Workouts
155
kj
Tuesday 2/1/22
154
kj
Sunday 11/22/20
251
kj
Tuesday 4/28/20
227
kj
Friday 7/17/20
192
kj
Thursday 1/10/19